Enjoy a refreshing fresh fruit salad today! It is super easy to make and is full of all natural healthy fruits and nuts.…
Do you want to know how to make potato milk at home? It is a super easy process using your NutriBullet or blender, a medium potato and a little sweetener plus water. This dairy-free option joins other plant-based beverages such as soy milk, almond milk, cashew milk, hazelnut milk and oat milk. The difference is that you can buy the other dairy alternatives at your local supermarket, but potato milk…
One of the most uncomfortable feelings in the world has to be hot flashes. They sneak up on you with no warning and you feel helpless to endure them as they run their course. If they hit during the day it can cause a meltdown for hair, makeup and clothes. At night they steal your sleep and the effects linger though the next day. Hot flashes take a toll on…